Root & Branch Holistic: Sound Therapy, Reiki & Evidence-Based Coaching located in Galway, Ireland
Whole Being Coaching
to reconnect you with your inner resources
Through client-centred, trauma-informed, evidence-based coaching psychology supported by Sound Therapy and Reiki, I guide clients to reconnect with their strengths, navigate uncertainty with compassion for self and others, and create fulfilling lives guided by their most aligned selves.
Paths to Increased Wellness
with Emily Kate
This is where we begin.
An opportunity for us to become acquainted and discuss the options best suited to supporting you on your journey. This session allows for you to discover if we are a good fit, and if the different modalities and practices offered intrigue and inspire you.
Whether you are at a crossroads in your life, want to embody your inner wisdom and create a life that you want to live in which is reflective of your strengths and values, or simply come in for Sound Therapy or Reiki, this is where we begin.
The MA in Applied Positive & Coaching Psychology from University College Cork that I earned has resourced me to be equally challenging and supportive for positive change. I employ proven methods that combine neuroscience with mindfulness and ground the woo in practical, tangible ways that are evidence-based. My only agenda is to facilitate your ability to make changes that you desire. Any shifts that occur for you as a result of this work were already inside of you, waiting for an opportunity to emerge.
Evidence-Based Coaching modalities we could explore together are:
Strengths Profile
VIA Signature Strengths
Whole Brain Living
Lego® Serious Play®
Live Your Values Deck
Grounded Spirituality Exploration
Cognitive Enhancement
Nervous System Regulation
Most Aligned Self Somatic Practice
Melodic Mantra
RAS recalibration
Yes-today
Practical Gratitude Practices
A bespoke package tailored to your interests and unique path would be available or, if you would like to order from the preset menu options, a few packages have been assembled for your ease.
Included: a taster session of 1:1 Sound Therapy or Reiki.
90 minutes
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Photo Credit: Dominic Keane © 2026
This is where we grow.
Whether you prefer Coaching or a combination of Coaching and Reiki or Sound Therapy, these one or two hour sessions are designed for occasional visits after our initial Introductory Session.
Resourcing Sessions are defined as strictly Coaching sessions.
Would you believe that not all clients are here for the Evidence-Based Energy Work?
Some people need practical resources more than nervous system reset. At Root & Branch Holistic Coaching, the goal is to meet clients where they are and offer the support that they would find most valuable.
Integrated Resourcing Sessions begin with 30-40 minutes of Coaching to reveal a meaningful intention that you will set for either Reiki or Sound Therapy. Having the opportunity to bring this intention to the light and dive into it through client-centred Coaching allows for a richness of depth and breadth in your personal journey towards peace of mind and purpose.
Standard Sessions €120 for 75 minutes
Extended Sessions €150 for up to 120 minutes
For the most effective long-lasting results, and to take advantage of reward pricing structures, consider choosing a series of sessions under the Packages Heading. Research has shown us that consistent sessions over a few months lead to noticeable shifts and increased peace of mind.
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Emily Kate © 2024
This is where we rest and re-source.
Simply in the market for Reiki & or Sound Therapy?
This is your booking category.
Sometimes all we desire is to relax and be minded.
It is my great honour to hold this sacred space for you.
If nervous system regulation through Reiki or Sound Therapy or both is what you are seeking, these standalone sessions are available to you to elect for yourself or to gift to a friend or family member you believe would appreciate it. If it is your first visit, or theirs, it’s best to start with an Introductory Session to fill out the pesky paperwork and discuss the options before a taster session of their choosing of Reiki or Sound.
Or better yet, why not register for a package of sessions to be used over time? While single sessions can be valuable in tending to our mind, body, and spirit, studies have shown that long lasting shifts begin to take shape over the course of 4+ sessions.
Packages are available with pricing that reward you for honouring your commitment to the process!
This shopping cart is a road to nowhere at the moment, so please:
Go to “Book Now” to schedule an appointment
Photo Credit: Dominic Keane © 2026
© Emily Kate 2021
Ready for a Fresh Start?
People who work with me report increased clarity and self-compassion, self-acceptance, self-esteem and peace of mind.
Whether evidence-based coaching, strengths workshops, mindset workshops, sound healing, Reiki, sound baths, kirtan, or energy work has brought you here, you are welcome exactly as you are.
If you are called to this opportunity, I am looking forward to hearing from you to begin our journey.
- Emily Kate
Book a session that fits your schedule and let’s move forward together—one easy and joy filled step at a time.
Sound therapy Galway • Reiki practitioner Galway • Holistic life coach Galway • Sound baths Galway Evidence-based coaching • Ireland Energy healing Galway City • Stress management coach Galway
Explore Our
Community Offerings
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You may opt into hearing about only the offerings you are interested in, and you have my word that it will be a blessing rather than a burden.
Kirtan - Donation based, just to cover rental of the space ALL Welcome
Sound Baths - Offered as Community Fundraisers
Workshops - Register while spaces are available
Retreats - These sell out fast! Be among the first to know
Follow Along for Inspiration and Blathering from a non-expert Neuroscience, Nervous System & Spirituality Nerd.
Let’s Connect!
Galway reiki Reiki galway Sound healing galway Sound therapy galway Coaching Coaching galway Mindset galway Mindset coaching galway peri-menopause Mindset workshop galway perimenopause Career coaching galway menopausal menopause Holistic practitioner galway Holistic coaching galway Help with attitude sherpa Spiritual coaching Spiritual guide Secular spirituality Secular coach Growth burnout burn out trauma-informed Trauma informed Evidence based Evidence-based Client centred Client-centred Client centered Client-centered Strengths Profile VIA Signature Strengths Whole Brain Living Lego® Serious Play® Live Your Values Deck Grounded Spirituality Exploration Cognitive Enhancement Nervous System Regulation Most Aligned Self Somatic Practice Melodic Mantra RAS recalibration Practical Gratitude Practices
Let’s Work Together
Have a question, or just want to say hello? Send me a note—I would love to hear from you and become a part of our wider community.